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Article Published at EliteFTS.Com

My first article has been published over at EliteFTS.com, one of the premiere strength and conditioning websites in the world.  It is a great honor to have my work posted there after reading the information from some of these coaches for the last 10+ years.  To have my work along side some of the best trainers in the world is a true honor.

Bill

PS. Here is the link to go and read the article, it is on training speed in athletes.

http://articles.elitefts.com/training-articles/simple-speed-training-the-young-athlete-edited/comment-page-1/#comment-604894

Bill Rom is the top strength and conditioning coach on Long Island.

About the author

Bill Rom

Bill Rom is a strength and conditioning coach on Long Island, New York. Bill has been training both athletes and general population clients since 2006. His clients have ranged from adolescents to 70 year old grandmothers, and from peewee athletes up to former and current D1 athletes. At Prospect Sports, where Bill is the director, he works with a number of professional athletes from the NFL, MLB, MiLB and more. Additionally, Bill has been published on EliteFTS.com, one of the top strength and conditioning websites in the world, as well as Stack.com; a website dedicated to improving athletes and is currently working on stories for LiveStrong.com. He also has done a number of speaking engagements including the NSCA and is continuing to pick up more. Bill is one of the top young strength and conditioning coaches in the country, and arguably the top strength coach on Long Island.

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