Monday 10:00AM - 8:30PM
Tuesday 10:00AM - 8:30PM
Wednesday 10:00AM - 8:30PM
Thursday 10:00AM - 8:30PM
Saturday 8:00AM - 1:00PM

171C Milbar Blvd, Farmingdale, NY 11735

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Gay Athletes and Sports. A Coaches Perspective
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Respect the Weights!
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Top 5 Fitness Trends of 2014
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Brand New Article on Stack.com
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How to Jump Out The Gym: Vert Training For Every One
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**Shocking News** I Have Clients Doing Low Level Aerobic Work!
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Read Like A Strength Coach
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Motivation
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