Welcome to the Superior Athletics resource page. This page will help guide you to the important pages and resources that I have put together around the internet. From Youtube videos, to articles, to Ebooks and more, this resource section is an ever growing and ever changing compilation of all I have to offer.
My name is Bill Rom and I have been working with athletes of every shape and size since 2006. In this time I have worked with NFL, MLB and Professional Basketball players. I have had athletes drafted in the first 10 rounds of the MLB draft and D1 All Americans. In working with these athletes, I have gathered a ton of information that I would like to share with you, and hopefully these resource pages become your go-to center for information.
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If there is ever anything that you would want more knowledge on, you can always leave a comment and I would be happy to help.
BONUS! Download my powerpoint slides on training concepts for the lacrosse athlete!
Performance Training Concepts for The Lacrosse AThlete