Monday 10:00AM - 8:30PM
Tuesday 10:00AM - 8:30PM
Wednesday 10:00AM - 8:30PM
Thursday 10:00AM - 8:30PM
Saturday 8:00AM - 1:00PM

171C Milbar Blvd, Farmingdale, NY 11735

Bill Rom

Bill has been working with athletes since 2004. In that time, he has worked with athletes from the NFL, AFL, MLB, MilB and throughout college sports.

Bill Rom

Owner

Bill has been working with athletes since 2004. In that time, he has worked with athletes
from the NFL, AFL, MLB, MilB and throughout college sports. He is currently the strength and conditioning coach for two college baseball programs and has worked with a number of local high schools to bring improved strength and speed training to their schools.

Bill has been featured on Yahoo! Sports, Stack.com, T-Nation, EliteFTS, LiveStrong amongst others. He has also been a speaker for the NSCA on Long Term Athletic Development.