Monday 10:00AM - 8:30PM
Tuesday 10:00AM - 8:30PM
Wednesday 10:00AM - 8:30PM
Thursday 10:00AM - 8:30PM
Saturday 8:00AM - 1:00PM

171C Milbar Blvd, Farmingdale, NY 11735

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Sunday Strength Coach: Episode 5
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I Want Explosive! Kettlebell Style
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Core Training: Inside and Out: Part VI
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Core Training: Inside and Out: Part III
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